Sonia Neale Feb 28, 20223 minFive Ways to Improve Your Sense of Self and Live the Life You Deserve.Self-esteem refers to the identity of who you are. Personality traits, skills and talents, passions, special interests, values, beliefs,...
Sonia Neale Mar 14, 20212 minThe Art of Gaslighting and Subtle BullyingOne of the most insidious forms of bullying is so subtle that when it happens people around you have no idea what’s happening. It’s...