problem solving

Sonia Neale

Borderline Personality Disorder – Validation versus Invalidation of Emotional Experience.

What is validation for people with Borderline Personality Disorder? Let’s start by saying what it isn’t. Validation does not mean...

Sonia Neale

Borderline Personality Disorder and Toxic Rumination

Have you ever found yourself awake at 3am, that loneliest of lonely times where you overthink the Top 20 mistakes of your lifetime? This...