communication | website

Sonia Neale

Oct 13, 20212 min read

Borderline Personality Disorder – Validation versus Invalidation of Emotional Experience.

What is validation for people with Borderline Personality Disorder? Let’s start by saying what it isn’t. Validation does not mean...

657 views0 comments

Sonia Neale

Jun 4, 20213 min read

Relationships Counselling for Parent and Older Child Dyad

I am a Couples and Relationships Counsellor. I see couples and sometimes parent/adult children for Relationships Counselling. What I have...

53 views0 comments

Sonia Neale

May 20, 20214 min read

Seven Reasons Why Couples are Ratty and Exhausted

1. Lack of communication skills Many couples shout through walls at each other. Move to where they are, and if you can’t, call their name...

83 views0 comments

Sonia Neale

Jan 26, 20212 min read

Understanding Couples Therapy

“The best thing a man can do for his children is to love their mother” ~ Abraham Lincoln, 16th President of the United States of America....

70 views0 comments