Sonia Neale Nov 21, 20194 minChange Your Thoughts without Surrendering Your UniquenessMeditation and mindfulness This is always recommended by therapists. I’ve meditated on and off for many years. I’ve never reached...
Sonia Neale Jul 22, 20193 minEmbrace the FearBetween stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and...